Our Week At Soulshine Yoga Retreat, Ibiza - Hand Luggage Only - Travel,  Food & Photography Blog

Travel Review: Soulshine Retreats, Ibiza

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Far from the partying crowds, a new yoga retreat is fast becoming the White Isle’s go-to wellbeing destination. Editor Katy Sunnassee sampled a little of the Soulshine Retreats experience  – here’s her review! Gazing out

Meditation Script for Letting Go 2023 (Guided Let Go Meditation) – Planet  Meditation

A Meditation for Letting Go

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A Meditation for Letting Go   What if your only job in this lifetime was to find all the knots in your body, the tangles in your mind and the fear in your heart and

Foot Reflexology- Curing The Diseases By Pressing Foot

How does reflexology work and could it help you?

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We mark Reflexology Week this month by exploring the increasingly popular healing therapy   Who’s our expert? Tracey Smith is a Fellow of the Association of Reflexologists (aor.org.uk) and works as its reflexology and research

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